Tag Archives: calcium vitamin k2 and vitamin d must be balanced with magnesium

Breast Cancer Thriver: Denise

As we have seen from many of our Vegan Life Journey friends, a common reason for going vegan is improved health benefits. For those with underlying conditions, like Denise, living a vegan lifestyle may help them overcome something much more … Continue reading

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Inspiring voice: Michelle

One of the foremost reasons why many people choose to be vegan is their love of animals. We believe that animals deserve to live in peace just as humans do. For many of us, this is where our vegan journey … Continue reading

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Breaking an Unhealthy Sentence: Luis Cerna’s Vegan Journey

Whether the path to veganism is smooth or bumpy, vegans will agree – they are fortunate to find a long-lasting home in an accepting and supportive community.  As we have seen from many of our Vegan Life Nutrition vegan journeys, … Continue reading

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A vegan journey beyond saving animals: Matt Unsworth

We all know that choosing to live a vegan lifestyle saves the lives of so many animals around the world, but it can also have a significant impact on the environment. Matt Unsworth began his vegan journey in an attempt … Continue reading

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Starting Small Leads to Big Vegan Journey: Diane Yen

Vegan Life Nutrition is all about the vegan wellness journey and making sure the right vitamins and supplements are helping protect your body and giving you optimum health. We’d like to introduce you to a woman who has been on … Continue reading

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When Should Women Consider Prenatal Vitamins?

During pregnancy, there are many limits to which medications and supplements can be taken to ensure that no harm is being done to you or the baby. The one must-have that doctors recommend during pregnancy is a prenatal vitamin.  Taking … Continue reading

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Working Towards a Vegan World: Mychael McNeeley

Most vegans share a common desire for a better world, which includes protecting the rights of animals and taking care of their bodies. San Diego-based vegan, Mychael Mcneely, is someone whose deep-rooted passion for building a vegan world is elevated … Continue reading

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Vitamin D Deficiency: Symptoms to Look For

Vitamin D3, also called the “sunshine vitamin,” is an essential nutrient for our bodies.  Given its nickname, you probably heard growing up that the best way to get enough Vitamin D is to spend time in the sun. While it’s … Continue reading

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Vegan Diet vs. Plant-Based Diet: What’s the Difference?

In the last few years, more and more people have reduced their meat and animal product consumption. Studies have found a 300% increase in vegans in the U.S. between 2004 and 2019 (amounting to nearly 10 million people) and there … Continue reading

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Should You Still Take Vitamin D in the Summer?

There’s a reason vitamin D is called the Sunshine Vitamin: Your body produces this hormone-like vitamin whenever your skin is exposed to a significant amount of direct sunlight. Knowing this, it’s easy to assume that you’ll naturally get enough vitamin … Continue reading

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