Category Archives

What Are the Most Important Vitamins for Vegan Kids?

July 6th, 2021 by

Many vegan parents choose to raise their young children on a vegan diet until they are old enough to make their own dietary decisions. This allows the parents to expose the children to plant-based meals and cruelty-free products that align … Continue reading

Should You Still Take Vitamin D in the Summer?

May 28th, 2021 by

There’s a reason vitamin D is called the Sunshine Vitamin: Your body produces this hormone-like vitamin whenever your skin is exposed to a significant amount of direct sunlight. Knowing this, it’s easy to assume that you’ll naturally get enough vitamin … Continue reading

Seasonal Produce Recipe Round Up: Spring/Summer 2021

April 23rd, 2021 by

In most of the country, the onset of spring has meant the opening of farmers’ markets and a new, robust selection of fresh, in-season produce to add to your weekly menu. If you’re looking for ways to spruce up your … Continue reading

The 4 Essential Nutrients Every Vegan Needs

December 21st, 2020 by

There’s no doubt about it;  vegan diets have been shown to produce better health outcomes than other standard diets. That doesn’t mean, however, that vegans are in the clear when it comes to perfect nutrition. In fact, there are many … Continue reading