Tag Archives: top vitamins that vegans need
What Factors Impact Supplement Bioavailability?
It’s very rare that anyone, especially those following a vegan diet, can get the recommended daily value of essential nutrients from food alone – this is why many choose to supplement those vitamins and minerals. It’s vital that the supplements … Continue reading
Breast Cancer Thriver: Denise
As we have seen from many of our Vegan Life Journey friends, a common reason for going vegan is improved health benefits. For those with underlying conditions, like Denise, living a vegan lifestyle may help them overcome something much more … Continue reading
Inspiring voice: Michelle
One of the foremost reasons why many people choose to be vegan is their love of animals. We believe that animals deserve to live in peace just as humans do. For many of us, this is where our vegan journey … Continue reading
Breaking an Unhealthy Sentence: Luis Cerna’s Vegan Journey
Whether the path to veganism is smooth or bumpy, vegans will agree – they are fortunate to find a long-lasting home in an accepting and supportive community. As we have seen from many of our Vegan Life Nutrition vegan journeys, … Continue reading
Starting Small Leads to Big Vegan Journey: Diane Yen
Vegan Life Nutrition is all about the vegan wellness journey and making sure the right vitamins and supplements are helping protect your body and giving you optimum health. We’d like to introduce you to a woman who has been on … Continue reading
When Should Women Consider Prenatal Vitamins?
During pregnancy, there are many limits to which medications and supplements can be taken to ensure that no harm is being done to you or the baby. The one must-have that doctors recommend during pregnancy is a prenatal vitamin. Taking … Continue reading
Working Towards a Vegan World: Mychael McNeeley
Most vegans share a common desire for a better world, which includes protecting the rights of animals and taking care of their bodies. San Diego-based vegan, Mychael Mcneely, is someone whose deep-rooted passion for building a vegan world is elevated … Continue reading
Vitamin D Deficiency: Symptoms to Look For
Vitamin D3, also called the “sunshine vitamin,” is an essential nutrient for our bodies. Given its nickname, you probably heard growing up that the best way to get enough Vitamin D is to spend time in the sun. While it’s … Continue reading
Vegan Diet vs. Plant-Based Diet: What’s the Difference?
In the last few years, more and more people have reduced their meat and animal product consumption. Studies have found a 300% increase in vegans in the U.S. between 2004 and 2019 (amounting to nearly 10 million people) and there … Continue reading
Should You Still Take Vitamin D in the Summer?
There’s a reason vitamin D is called the Sunshine Vitamin: Your body produces this hormone-like vitamin whenever your skin is exposed to a significant amount of direct sunlight. Knowing this, it’s easy to assume that you’ll naturally get enough vitamin … Continue reading