Category Archives

Vegan Pregnancy: Three Health Tips

September 6th, 2022 by

Pregnancy is one of the most beautiful, exciting, and nerve-wracking journeys that a woman can experience. You are bombarded with information and uncertainty and all the while, your body is working hard to grow a tiny new human. With all … Continue reading

How Long Should Vegans Take Postnatal Vitamins?

August 31st, 2022 by

After you have a baby, everything changes. Your body, routine, diet, and sleep schedule are all drastically different from your prenatal life. Because of all of these changes, your body is going to need extra support. One of the best … Continue reading

When Should Vegans Start Taking Prenatal Vitamins?

August 4th, 2022 by

Prenatal vitamins help to build a solid foundation for a healthy pregnancy. Vegan women in particular need to be intentional about taking a vegan prenatal vitamin that contains plant-based vitamins and minerals. The question is really less about “if” these … Continue reading

Vegan Prenatal Supplement: New from Vegan Life Nutrition!

July 5th, 2022 by

Vitamins and supplements play a major role in our everyday lives. Those who abide by a vegan lifestyle know that it’s crucial to incorporate extra nutrients into their daily routine to maintain healthy function of their bodies. Getting these nutrients … Continue reading

3 Tips for First Time Vegan Moms

June 8th, 2022 by

Becoming a mother is an exciting time for everyone who gets to experience the joy of having a baby. Each and every pregnancy is different and all moms face varying challenges as they progress in their pregnancy and even after … Continue reading

When Should Women Consider Prenatal Vitamins?

September 16th, 2021 by

During pregnancy, there are many limits to which medications and supplements can be taken to ensure that no harm is being done to you or the baby. The one must-have that doctors recommend during pregnancy is a prenatal vitamin.  Taking … Continue reading

When Should You Be Concerned About Varicose Veins?

August 24th, 2021 by

According to the American College of Phlebology, up to 50 percent of American women have varicose veins at some point in their lives. Should this many women be concerned about varicose veins?   It’s common for these blue and violet … Continue reading

Best Ways to Prevent Varicose Veins

August 9th, 2021 by

As we discussed in a recent blog, it’s very common for women to develop varicose and spider veins in their legs as they age. Whether the veins are a cause of physical pain, insecurity, or both, they are a grievance to … Continue reading

3 Essential Vitamins for Vegan Moms While Breastfeeding

May 14th, 2021 by

Nursing mothers, especially those following vegan and vegetarian diets, may find that they need to be strategic about what they eat to ensure that both they and their children are getting all of the nutrients they need.  Here’s a list … Continue reading

The Best Vegan Calcium Supplement for Breastfeeding Moms

January 29th, 2021 by

Expectant and breastfeeding moms have a double duty: not only do they need to make sure that their babies are getting all of the nutrients they need, but they must also ensure that they themselves are properly nourished. Pregnancy and … Continue reading