Author Archives: Admin

Lifting the Vegan Community: Sharie Michalec

A common misconception about the vegan community is that vegans do not get enough  protein. While living a plant-based lifestyle can present challenges to obtaining certain nutrients, vegans thrive once they understand which foods contain the necessary nutrients and which … Continue reading

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Supplements for a Healthy Winter Season

Winter can pose special challenges for vegans, but these can all be easily overcome. You’ll find the cold weather offers special satisfactions if you plan accordingly. So embrace all the season has to offer. In order to help you avoid … Continue reading

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5 Must-Try Vegan Thanksgiving Recipes Thanksgiving is a time to spend with your friends and family. It’s also a really good time to eat –  especially amazing vegan recipes! We’ve assembled some popular dishes to help you craft the perfect … Continue reading

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Breast Cancer Thriver: Denise

As we have seen from many of our Vegan Life Journey friends, a common reason for going vegan is improved health benefits. For those with underlying conditions, like Denise, living a vegan lifestyle may help them overcome something much more … Continue reading

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Inspiring voice: Michelle

One of the foremost reasons why many people choose to be vegan is their love of animals. We believe that animals deserve to live in peace just as humans do. For many of us, this is where our vegan journey … Continue reading

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Breaking an Unhealthy Sentence: Luis Cerna’s Vegan Journey

Whether the path to veganism is smooth or bumpy, vegans will agree – they are fortunate to find a long-lasting home in an accepting and supportive community.  As we have seen from many of our Vegan Life Nutrition vegan journeys, … Continue reading

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A vegan journey beyond saving animals: Matt Unsworth

We all know that choosing to live a vegan lifestyle saves the lives of so many animals around the world, but it can also have a significant impact on the environment. Matt Unsworth began his vegan journey in an attempt … Continue reading

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The Plant-based Athlete: Julie Harper

At Vegan Life Nutrition, we believe that maintaining a healthy lifestyle is more than just making sure your body gets the proper nutrients it needs through dieting and supplements. In fact, exercise is also a crucial part of a health … Continue reading

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Starting Small Leads to Big Vegan Journey: Diane Yen

Vegan Life Nutrition is all about the vegan wellness journey and making sure the right vitamins and supplements are helping protect your body and giving you optimum health. We’d like to introduce you to a woman who has been on … Continue reading

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When Should Women Consider Prenatal Vitamins?

During pregnancy, there are many limits to which medications and supplements can be taken to ensure that no harm is being done to you or the baby. The one must-have that doctors recommend during pregnancy is a prenatal vitamin.  Taking … Continue reading

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